Quantcast
Channel: Joseph Del Duca » weight loss
Browsing latest articles
Browse All 8 View Live

Image may be NSFW.
Clik here to view.

Thursday 5 March – Day 509 – Local 9

I originally had put my run today down for an 8km effort but considering I ended finishing up my a little bit short on Monday’s run I decided to add an extra kilometre to get myself back on track for …...

View Article



Image may be NSFW.
Clik here to view.

Friday 6 March – Day 510 – Friday Long Run

I usually set out for my long run on a Sunday morning. However, I noticed that I had a late night planned for Saturday night so figured instead of leaving the run for Sunday and probably sleeping in...

View Article

Image may be NSFW.
Clik here to view.

Sunday 15 March – Day 519 – 15km Sunday

Sunday was always going to be a big day this week. My niece and nephew were both celebrating their baptism into the Catholic faith and I was to be my niece’s Godfather so being late was not an option....

View Article

Image may be NSFW.
Clik here to view.

Wednesday 18 March – Day 522 – Beautiful Morning

I have been a little bit slack over the past couple of weeks with morning runs. I have had a lot happening at work and then stuff on after work most nights as well as an increase in uni work. …...

View Article

Image may be NSFW.
Clik here to view.

Tuesday 31 March – Day 535 – New Shoes and PBs!

I haven’t updated this blog in over two weeks but believe it or not that doesn’t mean I haven’t been running. Sure, I haven’t been running as much but there has definitely been some undocumented...

View Article


Image may be NSFW.
Clik here to view.

Monday 6 April – Day 541 – Good Friday Fast 10 and Easter Monday Half Marathon

All in all it has been a pretty good Easter. Good running along with good food and family. What more could you ask for. I had two runs this weekend. One on Good Friday and one today. I went out …...

View Article

Image may be NSFW.
Clik here to view.

Monday 20 April – Day 555 – SMC ‘State Record’

Headed out to Smithfield for the monthly SMC race over the weekend. I put myself down for the 10km and was a little concerned how I would go as my running has struggled to happen of late. Since my last...

View Article

Image may be NSFW.
Clik here to view.

Tuesday 5 May – Day 570 – Broken

To say that I have enjoyed the past few weeks would be a bit of an exaggeration. It seemed my body did not cope well with the battering of rain that Sydney has received lately. My health has basically...

View Article

Browsing latest articles
Browse All 8 View Live


Latest Images